healthy living

“Ahh, that’s just part of getting older.” When’s the last time you said (or thought) […]

Have you heard about “functional medicine”?  Maybe you’ve seen the phrase used on social media, […]

Snowflakes & holiday parties are lovely, but the reality is that winter can be tough […]

I’m kicking off the New Year with a double-whammy blog that will set you up […]

How to Get Started + Pick The Essential Oils That Are Best For YOU. A […]

Ready or not, gift-giving season has arrived! Whether you’re enjoying the season or feeling like […]

Plus, Five Science-Backed Health Benefits That Will Convince You to Start Now. You might say […]

How to Use Your Halloween Pumpkins to Benefit Your Family’s Health. As a health professional, […]

The Evidence-Based Health Benefits of Sound & Vibration. Most of us know that a nice […]

Make-Ahead Recipes That Are Free From Dairy, Gluten, & Hassle.  Well… it’s almost time to […]

If you’ve been hanging around a health-conscious crowd for any amount of time, or chatting […]

Have you noticed that we’re becoming increasingly health-conscious as a nation in recent years?  Healthy […]