lifestyle

Is Your Hair Dye Putting You at Risk?

Researchers have been suspicious about the adverse health impacts of hair dye for many years, […]

6 Key Nutrients Every Child Needs

They say being a parent is a full-time job, but in reality, it feels like […]

Simple Plate of Food

The Food Pyramid was first introduced in 1992 and was touted as being the guideline […]

Simple Strategies for Hormone Dysfunctions

If you are a woman, it’s highly likely that you’ve experienced the unpleasantries associated with […]

A Surprising Link Between Weight Loss and Breast Health

It’s no big secret that fat cells produce estrogen. This is, in part, why men […]

The Love Triangle: Your Gut, Your Brain and Your Microbes

Did you know that the bacteria in your gut actually run the emotional part of […]

Female Hormone Hacks to Keep Your Period on Track

Let’s face it. Being a girl isn’t always easy. Especially when it comes to that […]

New Years Resolutions!

New Year's Resolutions.  Whether you love them or hate them, the tradition still runs strong. […]

The Herb That Promotes Weight Loss and Busts Sugar-Cravings!

Sugar cravings got your tongue? If so, you’re not alone. The lure of Christmas cookies, […]

Alternative Approaches to Living with Diabetes

According to the International Diabetes Foundation, there are currently over 42 million diagnosed cases of […]

Forget the Fluoride!

Think back to all the years you've regularly visited the dentist to ensure healthy teeth […]

LED Light Therapy

LED light therapy is receiving loads of attention these days.  Retailers are now promoting travel-sized […]
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