Simple Homemade Paleo Cranberry Sauce
Ingredients 3 cups whole cranberries, fresh or frozen ¾ cup 100% orange juice ¾ cup organic coconut palm sugar ¼ teaspoon cinnamon Pinch nutmeg Optional add-ins: ginger allspice, orange zest for extra flavor Instructions Add cranberries, orange juice and coconut sugar to a medium saucepan over medium heat on the stovetop. Stir gently, bringing the cranberry mixture to a boil (about 5-10 mins), then lower the heat to a simmer and allow to cook 5-10 more minutes, ...
Paleo Roasted Brussels Sprouts with Bacon & Apples
Ingredients 1 lb. brussels sprouts, washed, base removed and cut in half 2 teaspoons olive oil 1 medium pink lady apple (or other tart/sweet crisp apple) 4-6 slices nitrate-free bacon, no added sugar 1 Tbsp. fresh rosemary, finely chopped salt and pepper to taste Instructions Preheat oven to 400 degrees. Line a large baking sheet with parchment paper. Make sure the Brussels sprout halves are uniform in size - if not, cut the larger pieces down to ensure even ...
Fall Kale and Apple Super Salad
Ingredients 2 cups kale, chopped and massaged 6-8 Brussels sprouts, finely chopped 3-4 broccoli florets, finely chopped ½ cup dried cranberries ¼ cup roasted sunflower seeds, (or pumpkin seeds/pepitas) 1 medium apple 1 slice bacon, cooked and chopped (optional) Creamy Poppy Seed Dressing: 1 Tbsp. coconut sugar, or honey 1 ½ Tbsp. white vinegar 2 Tbsp. paleo mayonnaise, or Greek yogurt 1 teaspoon Dijon mustard 1 Tbsp. vegetable or canola oil 1 teaspoon poppy seeds Pinch salt/pepper Instructions To make poppy seed dressing, combine all ingredients in a small bowl or jar. Whisk or shake vigorously ...
Turkey, Apple and Sage Sausage Patties
Ingredients 1 tsp. ghee or coconut oil 1 lb. ground turkey 1 apple, peeled and diced 5 sage leaves, chopped 3 teaspoon roasted garlic (or 4 cloves) 1 ½ teaspoon sea salt ½ teaspoon black pepper ½ teaspoon nutmeg ¼ medium yellow onion, finely chopped 1-2 Tbsp. maple syrup or honey (optional) Instructions Preheat the oven to 400 degrees. Grease oblong baking pan or large skillet with 1 tsp melted ...
Steak with balsamic shallot sauce
Ingredients 4 8 oz. steaks, your choice of cut 2 Tbsp. olive oil Sea salt and black pepper, to taste 1 small shallot, finely chopped 2 Tbsp. butter ⅓ cup balsamic vinegar ¼ cup beef broth ¼ cup spicy brown mustard or dijon mustard Instructions In a large skillet or grill pan, heat the olive oil over medium-high heat. Season the steaks on both sides with a little salt and pepper. Sear the steaks for 3-4 minutes on ...
Paleo Fried Pickles
Ingredients 5 ounces dill pickles (sliced) 1-2 Tbsp. coconut oil ¼ cup almond meal ¼ cup tapioca flour ½ teaspoon garlic powder ½ teaspoon onion powder ¼ teaspoon sea salt ¼ teaspoon pepper ¼ teaspoon cayenne pepper ¼ cup water Instructions Mix together all ingredients except for the pickles and coconut oil. If the batter seems too thick add a touch more water. Heat a few tablespoons of coconut oil over medium high heat. Dip a pickle slice into the batter ...
Pumpkin Swirl Brownies
Ingredients 1 cup chocolate chips 1 cup coconut butter ½ cup pumpkin puree ¼ cup raw honey 3 eggs, whisked 1 teaspoon vanilla extract ½ teaspoon baking powder ¼ teaspoon cinnamon 1/8 teaspoon nutmeg pinch of salt coconut oil, for greasing baking dish For the pumpkin frosting: 3 Tbsp. pumpkin puree 2 Tbsp. coconut milk sprinkle of cinnamon Instructions Preheat oven to 350 degrees. In a double boiler, melt chocolate chips along with coconut butter until well combined. Remove from ...
Roasted Red Pepper, Avocado and Sausage Soup
Ingredients 4-5 cooked sausages of choice 2–3 Tbsp. fat of choice 1 yellow onion, diced 3 garlic cloves, minced 3-4 roasted red peppers, roughly chopped 1 cup canned coconut milk 1 cup vegetable broth 1 Tbsp. smoked paprika 1 Tbsp. paprika 1 teaspoon red pepper flakes 1 teaspoon dried oregano 1 avocado, pitted ½ lime, juiced ½ avocado, diced (to garnish) chopped cilantro (to garnish) salt and pepper, to taste Instructions Place a saucepan over medium heat, adding fat, garlic and ...
Paleo Apple Muffins
Ingredients 2 cups almond flour ½ teaspoon baking soda ⅛ teaspoon sea salt 2 teaspoons cinnamon 1 large apple, grated and drained 1 Tbsp. lemon juice 3 eggs ¼ cup honey 2 Tbsp. coconut oil or ghee Instructions Preheat oven to 325 degrees and grease or line muffin tin. Toss grated apple with lemon juice in a medium bowl. Combine dry ingredients in a large bowl. Add wet ingredients (lemon ...