Maple Bacon Roasted Butternut Squash

Ingredients 5 cups butternut squash, pieces cut into ¾” cubes 8 slices nitrate-free bacon 1 ½ Tbsp cooking fat (rendered bacon fat preferred), or another cooking fat of your choice ½ teaspoon sea salt Pinch black pepper 3 Tbsp pure maple syrup 1 teaspoon cinnamon   Instructions 1. Preheat oven to 425° F. Line a baking sheet with parchment paper. 2. If using bacon fat to roast the squash (optional), ...

Paleo Apple Crisp

Ingredients for the Paleo Apple Crisp Filling 3 medium apples, peeled and thinly sliced (about 4 cups) 2 Tbsp coconut sugar 1 Tbsp pure maple syrup 1 Tbsp blanched almond flour ½ teaspoon ground cinnamon ¼ teaspoon ground nutmeg ½ teaspoon pure vanilla extract 1-2 Tbsp water (optional)   Ingredients for the Pecan Coconut Crisp Topping ¾ cups pecans, chopped ½ cup unsweetened coconut flakes ¼ cup blanched almond flour ...

Sausage Stuffed Mushrooms

Ingredients 18 large white mushrooms 4 Tbsp olive oil, divided Sea salt 1 small onion, diced 2 cloves garlic, minced ½ lb. Italian sausage bulk, or casings removed ¼ cup blanched almond flour 1 teaspoon Italian seasoning 1/3 cup almond milk cream cheese 1 Tbsp plain unsweetened almond milk 3 Tbsp fresh parsley, minced (plus more for garnish) Sea salt and freshly ground black pepper to taste   Instructions 1. ...

Creamy Garlic Chicken Skillet

Ingredients for the Chicken Breast 4 small-medium boneless skinless chicken breast or 2 large, halved lengthwise Salt and pepper 1 Tbsp ghee   Ingredients for the Creamy Sauce 1 Tbsp ghee 1 head garlic cloves, minced ½ cup chicken broth 1 cup full-fat coconut milk 2 Tbsp lemon juice ½ teaspoon paprika 1 teaspoon Italian seasoning 1 Tbsp arrowroot starch, optional to thicken the sauce   Instructions 1. Season the chicken ...

Paleo Italian Salad

Ingredients for the Salad 1 head radicchio, about 4 cups chopped 1 head romaine lettuce, stem cut off and thinly sliced ¼ cup red onion, sliced ½ cup grape tomatoes, halved ¼ cup kalamata olives, pitted and sliced ¼ cup black olives, pitted and sliced 3/4 cup Italian dried salami, sliced ¼ cup sun-dried tomatoes, sliced 2/3 cup pepperoncini, stemmed, deseeded, and sliced 2-4 whole medium-boiled eggs, diced ¼ cup ...

One-Pot Lasagna Soup

Ingredients 2 Tbsp avocado oil 1 lb. grass-fed ground beef 1 lb. breakfast sausage 4 cloves garlic, minced 28 oz. diced tomatoes, with juice 6 oz. tomato paste 1 teaspoon dried oregano 1-2 Tbsp dried basil, to taste ¼ cup dried parsley ½ -1 teaspoon sea salt, to taste ¼ teaspoon ground black pepper 32 oz. beef broth 1 large zucchini 1 teaspoon balsamic vinegar Ricotta cheese, optional for topping ...

Maple Walnut Sugar Cookies

Ingredients for the Cookies ¼ cup ghee, melted ¼ cup pure maple syrup ¼ cup pure maple sugar 1 teaspoon pure vanilla extract 1 large egg, room temperature 2 cups blanched almond flour ½ teaspoon baking soda ½ teaspoon fine-grain sea salt ¾ cup chopped walnuts   Ingredients for the Maple Glaze ½ cup maple sugar 2 teaspoons almond milk ½ teaspoon vanilla   Instructions for the Cookies 1. Preheat ...

Whole 30 Stuffed Peppers

Ingredients 1 Tbsp olive oil 6 large bell peppers (red, orange, and yellow have the best flavor) 1 lb. ground turkey ½ cup onions, finely minced 1 Tbsp garlic, finely minced 1 cup carrots, finely minced 1 cup cauliflower rice 2 cups tomato sauce (leave 6 Tbsp off to the side) 3 Tbsp fresh basil, finely chopped 2 Tbsp fresh parsley, finely chopped ½ teaspoon pepper ½ teaspoon salt   ...

Gingerbread Loaf

Ingredients 1 3/4 cups almond flour 2 Tbsp coconut flour 4 eggs 1/3 cup honey ¼ cup melted coconut oil 1 teaspoon vanilla extract 1/3 cup almond butter 1/3 cup water 1 teaspoon baking soda 1 Tbsp molasses 1 Tbsp cinnamon 2 teaspoons ground ginger 1 teaspoon ground cloves 1 ½ teaspoons nutmeg ½ teaspoon sea salt   Instructions 1. Preheat oven to 350° F. 2. Grease the inside of ...
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