Roasted Chicken and Vegetables
Ingredients 4 chicken thighs OR 6 drumsticks, bone-in, skin on 6 cups of any of the following: mixed vegetables: Broccoli, Cauliflower, Sweet potatoes, Red bell peppers, Brussels sprouts, Carrots, Celery, Parsnips, Turnips, cut into 1-inch pieces 1 yellow onion 6 cloves of garlic, chopped Celtic sea salt Fresh ground pepper Olive oil Bacon grease (optional but this makes it soooooo delicious!) Seasonings of choice (I recommend Dr. Cowan’s Garden) ...
Paleo Twice Baked Potatoes
Ingredients 2 large sweet potatoes ½ cup cashews, soaked in water for at least one hour ¼ cup almond milk ½ teaspoon vanilla 2 teaspoons honey 1 teaspoon cinnamon Pinch of nutmeg Salt and freshly ground black pepper, to taste Fresh thyme, for garnish Instructions Preheat oven to 375°F. Poke the sweet potatoes with a fork and place on a baking sheet. Bake for 50 minutes or until soft. ...
Sweet and Sour Meatloaf
Ingredients For Meatloaf 1 ½ lb. hamburger ½ cup organic ketchup ½ cup organic V-8 or comparable vegetable juice ⅓ cup gluten-free bread crumbs 2 eggs 2 teaspoons prepared mustard ⅛ teaspoon red pepper flakes ½ teaspoon Celtic sea salt ½ teaspoon pepper For Sauce ½ cup organic ketchup 3 Tablespoons coconut sugar 1 tsp. prepared mustard Instructions Preheat oven to 400°F. Combine all meatloaf ingredients, mixing well. ...
Beef Bone Broth
Ingredients 4lbs. beef bones, preferable a mix of marrow bones and ones with a little meat on them 2 medium unpeeled carrots, cut into 2-inch pieces 1 medium leek, ends trimmed, cut into 2-inch pieces 1 medium onion, quartered 1 garlic head, halved crosswise 2 celery stalks, cut into 2-inch pieces 2 bay leaves 2 Tbsp. black peppercorns 1 Tbsp. cider vinegar Instructions Preheat oven to 450°F. Place beef ...
Bacon-Wrapped Butternut Squash
Ingredients 2 lbs. butternut squash, cut into wedges or cubes 15 slices of bacon, cut in half 1 teaspoon chili powder 1 teaspoon garlic powder 1 teaspoon paprika Freshly ground black pepper, to taste Instructions 1. Preheat oven to 350°F. 2. Place squash in a bowl and sprinkle with chili powder, garlic powder, paprika, and black pepper. 3. Wrap bacon slices around the squash and place on the baking ...
Gluten Free Chocolate Crinkle Cookies
Ingredients ¾ cup coconut flour ¼ cup arrowroot starch 2 Tbsp. cocoa powder 1 Tbsp. gelatin ¼ teaspoon baking soda ¼ cup maple syrup 5 Tbsp. coconut oil, melted 1 cup powdered sugar (made from coconut sugar, maple sugar, or date sugar) Instructions 1. Preheat oven to 350°F and line a baking sheet with lightly greased parchment paper. 2. Sift the coconut flour, arrowroot starch, cocoa powder, gelatin, and ...
Creamy Mashed Potatoes
Ingredients About 3.75lbs. butter potatoes ¼ cup almond milk ¼ cup canned coconut cream 3 Tbsp. olive oil 1 teaspoon garlic powder 2 teaspoon dried parsley 1 teaspoon salt ½ teaspoon ground black pepper Instructions 1. Fill a large pot with water and a sprinkle or two of salt. Bring to a boil. 2. Cut potatoes into ½ inch sized slices and place them in the boiling water, cooking ...
Easy, No Fuss Thanksgiving Turkey
Ingredients 1 12-20 lb. turkey, thawed 1 onion, peeled and quartered 1 lemon, quartered 1 apple, quartered .75oz container fresh rosemary .75oz container fresh thyme .75oz container fresh sage For the herb butter 1 cup unsalted butter, softened 1 teaspoon salt ½ teaspoon fresh ground black pepper 6-8 cloves garlic, minced Fresh chopped herbs Instructions For the herb butter 1. Bring butter to room temperature. Combine with minced ...
Paleo Green Bean Casserole
Ingredients For the cream of mushroom soup 1 Tbsp. coconut oil 3 cup mushrooms, chopped or sliced 2 garlic cloves, minced 2 teaspoon onion powder 1 teaspoon dried thyme ½ teaspoon of sea salt ¼ teaspoon pepper 1 ¾ cup broth (chicken or vegetable) ½ cup coconut cream 2 Tbsp. tapioca starch For the green bean casserole Prepared cream of mushroom soup 1 lb. green beans, trimmed For ...