Recipes

Spaghetti Squash Pad Thai

Ingredients PAD THAI 1 large spaghetti squash (approx. 5 cups after roasting) 1 T. and 2 teaspoons olive or avocado oil 1 lb. boneless skinless chicken breast Sea salt and ...

Chia Seed Oatmeal

Ingredients 1 cup almond milk 1 T. chia seeds 2 T. coconut flour 1 T. hemp seeds (optional) 2 teaspoons raw honey or to taste Toppings (optional) Fresh berries Goji ...

Grilled Chicken Waldorf Salad

Ingredients 2 cups chopped grilled chicken breast1 medium apple, diced2 stalks celery, diced¼ cup diced red onion2 T. chopped walnuts¼ cup avocado mayonnaise¼ cup plain Greek yogurt1 T. lemon juice1 ...

Creamy Baked Broccoli

Ingredients ½ cup raw bacon (about 4-6 slices) chopped into small pieces 1 T. butter 4-5 cloves garlic minced or crushed 3 cups broccoli florets ½ teaspoon garlic powder ½ ...

Baked Eggs with Asparagus and Mushrooms

Ingredients 2 T. butter, plus additional for dishes 6 spears asparagus, trimmed and cut into 1-inch pieces 1 teaspoon chopped fresh chives 4 large eggs ½ cup sliced mushrooms 1 ...

Halibut, Hazelnuts and Pesto

Ingredients 2 pounds wild halibut fillet, skin-on 1 cup spinach or arugula leaves 3 large cloves garlic, coarsely chopped ¼ cup toasted hazelnuts 2 T. pumpkin seeds Splash of hot ...

Roasted Yams with Mushrooms

Ingredients 2 T. high-heat oil, divided 2 cloves garlic, minced 1 teaspoon chopped fresh marjoram 2 cups sliced mushrooms (shiitake, crimini, chanterelles, etc.) ¼ cup balsamic vinegar 2 tablespoons chopped ...

Kale & Brussel Sprouts Salad

Ingredients 1 bunch lacinato kale, stems removed and leaves thinly sliced 2 large carrots, shredded ¼ cup maple syrup 2 T. lime juice ½ teaspoon pepper ½ cup chopped toasted ...

Paleo Carrot Cake Cupcakes

Ingredients CUPCAKES 3 large carrots 4-5 pitted Medjool dates 3 eggs ¼ cup honey 2 Tbsp. coconut oil, melted 1 ½ cups almond flour 2 tsp. cinnamon ½ tsp. salt ...

Broccoli, Apple and Walnut Salad

Ingredients DRESSING 1 cup avocado mayonnaise 2 Tbsp. lemon juice 1 garlic clove, minced 1 tsp. raw honey (optional) Sea salt Freshly ground pepper SALAD 2 medium heads of broccoli ...

Rose Petal Iced Green Tea

Ingredients 2 Tbsp. good quality loose leaf green tea 1 Tbsp. (unsprayed) dried rose petals 1 Tbsp. whole coriander seeds 4 cups filtered water, divided Instructions Place the loose green ...

Slow-Roasted Green Beans with Satsumas and Garlic

Ingredients 2 ½ pounds green beans, ends trimmed 2 satsuma oranges, sliced 3 large shallots, peeled and thickly sliced 10 cloves whole garlic 3 Tbsp. olive oil Salt and pepper ...
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