snacks

Double Chocolate Banana Bread

Ingredients 3 very overripe small bananas or 2 larger ones, mashed 3 large eggs, room temperature ¼ cup raw honey ¼ cup full-fat coconut milk, room temperature (blend first if ...

Trail Mix Bites

Ingredients ½ cup almond butter ½ cup melted coconut oil ¼ cup honey 1 teaspoon vanilla 1 ½ cups nuts of your choice, seeds, coconut flakes, and dried fruit   ...

Paleo Biscuits with Almond Flour and Honey

Ingredients 1 ½ - 2 cups almond flour 1 teaspoon baking powder Salt, to taste 5 Tbsp ghee 2 Tbsp honey 4 large eggs   Instructions 1. Preheat oven to ...

Homemade Paleo Tortilla Chips

Ingredients 1 cup almond flour 1 egg white ½ teaspoon salt ½ teaspoon chili powder ½ teaspoon garlic powder ½ teaspoon cumin ¼ teaspoon onion powder ¼ teaspoon paprika   ...

Healthy Breakfast Cookie

Ingredients 1 banana 1 cup almond butter 1/3 cup honey 1 teaspoon vanilla extract ½ teaspoon cinnamon 1 cup unsweetened and finely shredded coconut 1/3 cup coarsely chopped sunflower seeds ...

No-Bake Protein Balls

Ingredients 2 Tbsp maple syrup ½ cup creamy almond or cashew butter 1 Tbsp oat flour 6 Tbsp vanilla protein powder ¼ teaspoon cinnamon ¼ cup chocolate chips   Instructions ...

Homemade Hummus

Ingredients 15 oz. cooked chickpeas, rinsed and drained 2 Tbsp olive oil 2 Tbsp lemon juice ¼ teaspoon pepper ¼ teaspoon garlic powder ¼ teaspoon onion powder ¼ teaspoon paprika ...

Almond Butter Banana Chocolate Chip Muffins

Ingredients 3-4 medium bananas, 1 2/3 cups mashed 3 eggs, room temperature 3 Tbsp coconut oil, melted + cooled to room temp 1 teaspoon vanilla extract 1/3 cup creamy almond ...

Creamy Parsnip Gratin

Ingredients 2 cups cauliflower florets 1 ½ cups chicken stock 1 cup almond milk 1 Tbsp nutritional yeast, optional 1 onion, sliced 1 lb parnsips, peeled and thinly sliced 2 ...

Paleo Zucchini Fritters

Ingredients ½  head cauliflower approximately 3 cups, chopped 2 medium zucchini ¼  cup coconut flour 2 large eggs ½  teaspoon sea salt ¼ teaspoon black pepper Fresh herbs, for serving ...

Crispy, Sweet Plantains

Ingredients 1-2 Ripe Plantains (darker in color, means they’re ripe!) 2 Tbsp coconut oil or Ghee Pinch of sea salt   Instructions Heat coconut oil in a large skillet such ...

Paleo Chocolate Mousse

Ingredients 6 oz unsweetened chocolate, cubed 12 oz coconut cream 4 oz coconut milk 1/3 cup honey 1 teaspoon pure vanilla extract Mint (optional, for garnishing)   Instructions Melt chocolate ...
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