Slow Cooker Corned Beef and Cabbage
Ingredients 3 lb. corned beef brisket with spices (look for uncured, preservative, and nitrate-free) ½ large onion, chopped 1 large carrot, chopped 3 ribs celery stalks, chopped ½ head green cabbage, chopped in quarters 4 cups water, or enough to cover brisket Instructions 1. Add corned beef brisket and the spices to a slow cooker. 2. Pour enough water over the brisket to just cover the whole roast. 3. ...
Paleo Mac and Cheese
Ingredients for the Cauliflower (Mac) 1 ½ heads cauliflower 2 Tbsp Ghee ½ teaspoon salt ½ cup water Ingredients for the Cheese Sauce 2 Tbsp Ghee 1 small yellow squash or butternut squash (cut into small cubes) about 1 cup 1 small carrot, peeled and diced ½ small sweet onion, diced ½ teaspoon garlic powder ¾ teaspoon ground mustard 1 teaspoon salt 1 can coconut milk 1 egg yolk ...
Paleo Chick-Fil-A Chicken
Ingredients ½ cup pickle juice 2 chicken breasts; cut into strips or nugget-sized 1 egg 1/3 cup almond flour ¼ cup tapioca or arrowroot flour ¾ teaspoon paprika ½ teaspoon garlic powder ¼ teaspoon onion powder 1 teaspoon salt ¼ teaspoon pepper Coconut or avocado oil to cook in Instructions 1. Combine pickle juice and chicken strips in a bowl. Cover and marinate in the refrigerator for at least ...
Whole30 Mini Meatloaves
Ingredients 1 lb. ground beef ½ cup organic, unsweetened ketchup 2 Tbsp date paste* 1 squirt mustard ¼ teaspoon pepper 1 Tbsp coconut aminos 1 egg 2/3 cup almond flour 1 teaspoon salt 1 teaspoon onion powder ½ teaspoon garlic powder DATE PASTE: To make date paste, soak 1 cup pitted dates in 1/2 cup hot water (pressing dates down into the hot water a little so they are all ...
Paleo Cornbread Muffins
Ingredients ½ cup coconut flour 1 teaspoon salt 1 teaspoon baking powder 1/3 cup honey or maple syrup ½ cup coconut oil 4 eggs ¾ cup coconut milk Instructions 1. Preheat oven to 350° F. 2. Prepare a muffin pan by coating each cup with coconut oil or lining with muffin wrappers. 3. Combine dry ingredients (flour, salt, baking powder) in a medium bowl with a whisk or spatula. ...
Paleo Orange Julius
Ingredients 2 cups orange juice, frozen into cubes 1 cup non-frozen orange juice ½ cup coconut milk 1 teaspoon vanilla ¼ cup honey Instructions 1. Combine all ingredients in a blender and combine at high speed until well combined and frothy. Serve immediately. 2. Extras can be stored in the freezer, thawing to eat. Or you can make into creamsicle popsicles! 3. Enjoy! Serves 3-4 Inspired by Whole ...
White Chicken Chili
Ingredients 3 boneless chicken breasts, cubed and cooked 4 Tbsp coconut oil, divided 1 can organic corn, strained and roasted 1 ½ cups chopped onion 2 stalks celery, chopped 2 bay leaves 2 4 oz. cans of chopped green chilis 1 teaspoon dried oregano 1 teaspoon ground cumin 1/2 teaspoon ground coriander 1/8 teaspoon cayenne pepper 2 15 oz. cans of northern or cannellini beans, rinsed and drained 4 cups ...
Chocolate Paleo Pudding
Ingredients 2 cups riced cauliflower, steamed ¼ cup cocoa ¼ cup nut butter ¼ cup honey 1 teaspoon vanilla 1 15 oz. can coconut cream (no liquid) Instructions 1. In a blender, combine all ingredients until smooth and creamy. 2. Eat immediately or chill to thicken. Store in the refrigerator and enjoy as pudding (or use as a kid-friendly fruit dip). 3. Enjoy! Serves 4 Inspired by Whole ...
Grilled Halibut with Pepper and Onion Relish
Ingredients 4 6-oz. skinless halibut fillets 1 large red bell pepper 1 large yellow bell pepper ½ yellow onion 1 large clove garlic, chopped 1 Tbsp olive oil, plus extra for drizzling ¼ teaspoon pepper, plus extra ¼ teaspoon salt, plus extra 1 Tbsp avocado or other high-heat oil ½ cup white wine vinegar Instructions 1. Cut peppers into 1/4-inch slices, then cut into 1-inch lengths. Cut onion into ...